Athlete’s Guide to Mental Training and Kicking Butt

Full of tips and suggestions, this is a good book to keep on the coffee table at the Gym. Coaches, parents and gymnasts can browse anytime for positive self-talk inspiration.

Focused and On Fire: The Athlete’s Guide to Mental Training and Kicking Butt by Lisa Mitzel

Lisa Mitzel is a motivational speaker and a mental training coach. A former Head Coach at Stanford. An NCAA National Champion at Utah. A 2-Time Junior Olympic National Champion and former Elite. She has a BA in Psychology.


$17.95

via Gymnastics Coaches Skills & Drills

Published by

Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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