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Forward Layout tutorial
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Category: Gymnastics
Forward Giant PRESSURE drill
Overshoot on Bars
Regrasp before the centre of gravity is over the rail to finish in handstand.
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Illusion Turn tutorial
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1/1 twisting Double Tuck
Note she drops one arm to twist.
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Injuries in MAG Vault Competition
FIG MTC meeting minutes held 3-6 June 2024:
The MTC is concerned about the severity of injuries on the Vault.
The TC would like to study and define what other disciplines use for mats and what have their experiences been. For example, what is used in Double Mini trampoline?
Dr Han. will begin the process by reviewing the number and severity of injuries that have occurred.
The TC believes it is possible that changing or re-configuring the mats used on Vault may help reduce injuries. However scientific studies will need to be done.
Bars transitions
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remembering gymnast Hali Sheriff (1953 – 1966)
A super talented young gymnast died in a plane crash. Far, far too young.
Here’s her story.
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Paris Olympics – Statistics
The December 2024 FIG Bulletin includes detailed reports on MAG & WAG Olympic competitions. It includes good graphics.
For example, only 25% of WAG competed 2 Vaults in the qualification round.
Average age for WAG was 21.91.
Gymnastics Coaching.com 