2026 National semi-finals.
HOW do you beat a team that can stick this many vaults?
Category: Gymnastics
’26 NCAA Gymnastics Nationals Semi-final INDIVIDUAL RESULTS
All-around – Faith Torrez
Faith was SAVING her best until it counted most. 😀
Vault – Keira Wells
Bars – Riley McCusker
Beam – Brooklyn Rowray
Floor – Jordan Chiles
Medal-Winning Routines ’26 Cairo World Cup
Click PLAY or watch it on YouTube.
Sergio Kovacs training video
’26 NCAA Individual National Qualifiers
Big respect for those who made Nationals without their full team.
Click PLAY or watch it on YouTube.
Cheng Fei Floor 2004
The first truly great tumbler and vaulter from China.
Japanese Gymnastics (2): Training Protocols
Part 2 of an analysis by zhoxxyy.
Read part 1 here.
The Japanese gymnastics training system emphasizes injury prevention through extensive warm-up routines, active mobility, and specific strength development. Techniques focus on enhancing flexibility and precision, optimizing performance in key events while strategically managing strength.
Table Of Contents
Training Protocols Training Protocols Training protocols
The Warm-Up & Body Care: The “Injury Prevention” Protocol
Conditioning: “Specific Strength” vs. “Big Strength”
Apparatus Deep Dive: The Technical Secrets
Summary of Technical Specialties
Read the article online ➙ Inside Japanese Gymnastics (2): Training Protocols
Yang Fanyuwei 15.266 Bars
Great routine. But the surprise for me was a Chinese gymnast achieving 6.6 Difficulty without using the usual Forward Giants in different grips series.
Click PLAY or watch it on YouTube.
Osijek World Cup ’26 RESULTS
Vault
Bars
Beam
Floor
Floor
Pommels
Rings
Vault
P Bars
Barajas has the top P Bar score in 2026, so far.
H Bar
Super fantastic Final this year.
Gymnastics Coaching.com 