weirdest P Bar sticky stuff?

Nebraska uses Mountain Dew.

Personally, I like white sugar super saturated by being boiled in water in a microwave. It’s the least messy I’ve seen.

I recall some in China using salt water.

HIGHEST Scoring Routines NCAA Nationals ’26

All routines scoring 9.95 or above on each event (VT, UB, BB, & FX) at the 2026 NCAA National Championships.

Click PLAY or watch it on YouTube.

Faith Torrez – Floor

Our NCAA AA Champion 2026 hadn’t done a full Floor routine until a week prior to Nationals.

Watch it on NCAA.com.

Click PLAY or watch all 4 apparatus on YouTube.

Fred’s final NCAA routine – Floor

What a College career !

Men’s NCAA Gymnastics Individual winners

FX- Cooper Kim (Stanford)

PH- Brandon Dang (Illinois)

SR- Asher Cohen (Nebraska)

VT (tie)- Jun Iwai (Stanford), Tyler Flores (OU)

PB- Nathan Roman (OU)

HB- Kelton Christiansen (OU)

AA- Fred Richard (Michigan) by a country mile

Sanne Wevers is BACK

Our 2016 Olympic Beam champion, fan favourite, Sanne Wevers, now age-34, is going to try a comeback.