Category: Gymnastics

Ebee training DTY

Click PLAY or watch it on Twitter.

day 1 Men’s Winter Cup

Top Senior Event Scores

  • FX  Sam Mikulak/Yul Moldauer – 14.70
  • PH  Alex Naddour – 15.30
  • SR  Sean Melton – 14.55
  • VT  Marvin Kimble – 14.70
  • PB  Sam Mikulak – 15.20
  • HB  Sam Mikulak – 14.70

Top Junior Event Scores

  • FX  Colt Walker – 13.30    
  • PH  John Chou – 13.30
  • SR  Asher Hong – 13.15
  • VT  Paul Juda – 14.35
  • PB  Asher Hong – 13.60
  • HB  David Pochinka – 13.00

Mikulak Soars to Lead Day 1 Winter Cup Qualifiers

related – Mikulak Leads After First Day Of Competition At The 2018 Winter Cup Challenge

how to do Adler 1/1

We call it Tak 1/1 where I come from.

Click PLAY or watch it (loop) on Instagram.

real or photoshop?

Knowing Dave Durante, it could be real.

But it’s not.

in the Gym with Al Fong

Click PLAY or watch it on YouTube.

GAGE is the most unique training Gym I’ve visited.

Very clean. Very organized.

BEST are all the home made mats and training apparatus.

Tumbl Trak is selling Al Fong’s version of Bars spotting blocks.

#SheCanCoach #SheCanCoachBARS

#SheCanCoach campaign aims to fight idea that women can’t coach

Only 30% of all coaches in Ontario are women, according to the Coaches Association of Ontario

We need encourage women to spot Bars, in particular.

#SheCanCoachBARS

Thanks Kim.