Click PLAY or watch Sam Mikulak on Twitter.
Just a 16 tenth pass on our new @spiethamerica floor 😉 pic.twitter.com/EuxDiy6P46
— Sam Mikulak (@SamuelMikulak) June 13, 2018
1.6 value tumbling line
Click PLAY or watch Sam Mikulak on Twitter.
Category: Gymnastics
triple full on Floor
I actually don’t like this skill. It’s almost never done with feet together throughout.
Click PLAY or watch it on YouTube.
Eleftherios Petrounias montage
top 15 gymnasts all time
As ranked by Mary Emma. 😀
William Broman – conditioning
William is a gymnast from Sweden.
You’ll get some great ideas from his regime.
Click PLAY or watch it on YouTube.
2020 Olympic Qualification
Spencer takes a stab at explaining the process.
AND it makes sense to me. 🙂
Guy Lavoie retires
One of the great coach educators in Canada has retired from his full-time job as coordonnateur technique à la fédération de gymnastique du Québec.
Sam Peszek’s 11 tips for gymnasts
5. Are you in or are you out?
6. If you’re going to do something, you might as well give 100%
10. RAW: Ruthlessly Attack your Weaknesses
11. Become a 24 Hour Athlete
You can also check out Samantha Peszek and Beam Queen Bootcamp on instagram.
Click over to GymnasticsHQ for the details – OLYMPIAN SAMANTHA PESZEK SHARES 11 TIPS TO HELP YOU BECOME A BETTER GYMNAST
how Payton Richards thinks on Beam
Stick to your plan. Count on your training.
Click PLAY or watch it on YouTube.
Payton, a two time J.O. Beam champion, will compete for Florida.
Moors on Floor
Click PLAY or watch it on YouTube.
