5. Are you in or are you out?
6. If you’re going to do something, you might as well give 100%
10. RAW: Ruthlessly Attack your Weaknesses
11. Become a 24 Hour Athlete
Click over to GymnasticsHQ for the details – OLYMPIAN SAMANTHA PESZEK SHARES 11 TIPS TO HELP YOU BECOME A BETTER GYMNAST