Category: Gymnastics

Canadian Worlds teams

MAG and WAG.

https://twitter.com/cdngymnastics/status/1046823493105569792?s=21

Details.

Paris World Cup

Results.

push-ups to finger tips

Not finger tip pushups.

Click PLAY or watch Allan Bower on Instagram.

via Coach Sommer

cartwheel challenges

To improve consistency of cartwheel on Beam ask your gymnasts to show you 1-arm cartwheel near arm support. Then far arm support.

Then true cartwheel (without 1/4 turn in or 1/4 turn out).

Cartwheel series on low Beam. 

Wall drills will help, as well. Click PLAY or watch it on YouTube.