Category: Gymnastics

training Layout Jaeger in a belt

Personally, I’m not a big fan of using a belt for same Bar releases.

It works — but can make it difficult for some gymnasts to get OUT of the belt.

That said, IF you use a belt, do as few repetitions in it as possible.

Click PLAY or watch it on YouTube.

Simone and Rebeca in training

IF you want to be the best gymnast in the world, here’s what you should be doing in the Gym.

Click PLAY or watch it on YouTube.

Cast Handstand Challenge

I’ve used a system like this many times for Swing Handstand on Parallel Bars.

BUT have never tried it for Cast.

You could try it for both Straight Body and Straddle Up Cast Handstand.

Click PLAY or watch it on Instagram.

Beam – Handstand Dismount Progressions 

For little ones. 

MrBulletPig – the Vlog

For many years the best Men’s Gymnastics skill montage has been the one put together annually by Gabe, MrBulletPig.

And now for 2025, he’s adding a YouTube Vlog.

In this 1st episode he explains his background as gymnast, coach, and judge.

Gives a shout out to some of his favourite MAG social media sites online.

And talks about what he plans to include in his new Vlog.

Click PLAY or watch it on YouTube.

Mathilde Steensgaard is TOUGHER than you

A lot tougher. 😀

Mathilde Steensgaard is an Obstacle Course Racing European and World Champion.

Click PLAY or watch it on YouTube.