With coach Lugash.
Season 13 – Little Girl in the Big Ten
There are a lot of Gymnastics references in The Simpsons. Many of the writers had kids who did Gym.
Category: Gymnastics
Rhys hits a good one
The triple Russian machine.
Click PLAY or watch it on Twitter.
#ThanksCoach
Heart this.
Utah Gymnastics documentary
You can watch Utah Gymnastics: Red Rocks Retrospective (51 min) online free.
Thanks Greg.
Paris Challenge Cup Results
Big crowd. Loud crowd.
Vault
1 Oksana Chusovitina Uzbekistan 14.300
2 Sara Peter Hungary 13.900
3 Franchesca Santi Chile 13.750
Bars
1 Melanie De Jesus Dos Santos France 14.650
2 Anastasia Agafonova Russia 14.600
3 Zsofia Kovacs Hungary 14.200
Beam
1 Anastasia Agafonova Russia 13.400
2 Anastasiia Bachynska Ukraine 13.300
3 Diana Varinska Ukraine 13.200
Floor
1 Diana Varinska Ukraine 13.450
2 Marine Boyer France 13.400
3 Aneta Holasova Czech Republic 13.100
Click PLAY or watch it on YouTube.
related – BBS – PARIS WORLD CUP
Beam as a ‘performance’
Shaposh progression and spotting
Click PLAY or watch it on Instagram.
Even better is the Tumbl Trak Quick Flex Bar.
Click PLAY or watch one spotting method on Facebook.
practicing Gymnastics shapes
If you can’t do the stationary positions correctly, there’s not much chance you’ll move into-and-out-of those positions well.
See many more Gymnastics shapes.
NEW Air Floor Pro
I’m using the old Air Floor Pro every day in Bermuda. We have two.
I like it BEST for Beam. Next BEST in the vertical position for Bars and Handstand work.
I personally don’t use the Pro much for Tumbling preferring the regular Air Floor. At the same stage of skill learning where you might want a Pro, kids in Bermuda use Rod Floor instead.
However, the newest version of the Air Floor Pro is both more durable and lighter. Both big improvements.
Click PLAY or watch it on YouTube.
Bruno Grandi tribute
He was certainly an unforgettable character.
Click PLAY or watch it on Facebook.
