Whip to Double Arabian

Phoebe Jakubczyk

Click PLAY or watch it on Twitter.

https://twitter.com/BritGymnastics/status/1167436810710073344

 

flat Flares on mushroom

Stay as much as possible in straddle split.

Swing through straddle planche in the back.

Click PLAY or watch it on Facebook.

Simone’s interview on the Olympic Channel

Click PLAY or watch it on The Olympic Channel.

That’s from an excellent post by Scott Bregman:

EVERYTHING YOU NEED TO KNOW ABOUT THE 2019 WORLD ARTISTIC GYMNASTICS CHAMPIONSHIPS

Grace McCallum training Amanar

Grace plans to compete for Utah in 2021.

Click PLAY or watch it on Twitter.

Press Handstand progression

This would be ideal for those girls who do not pike as much as they could on Straddle Cast handstand on Bars.

Click PLAY or watch it on Instagram.

 
(via Allan and Remi Fusilero’s Gymnastics Drills and Personal Favorites)

Can Turkey qualify a Men’s team to Tokyo?

There are a LOT of men’s teams in the running for the 12 available Olympic team spots.

“We see we have the chance to go to the Olympics with a team,” said Onder, who helped Turkey finish 15th at the 2018 World Championships. …

“We are totally concentrated on Stuttgart,” Onder admitted.

“The team is the most important thing, we are very close. We have been training together in camp in Mersin and we are expecting some great results in the competition. …

Turkey on the verge of something special, says Onder

related – Turkey’s Onder: ‘The Hard Work Begins From Now’

Ahmet Onder, TUR, during apparatus final at 2019 European Artistic Gymnastics Championships in Szczecin; 14/04/2019; Foto: SCHREYER

A World Challenge Cup is being held in Turkey this weekend.

Click PLAY or watch it on YouTube.

Yearly Training Plan

Acrobatic Arts from New Zealand posted a good summary for coaches tweaking their yearly training plan.

Periodization: An Overview

One resource you might want to save is their annual calendar template , an Excel file.

Thanks Alynn.

P Bars – hop pirouette progressions

Coach Jason Gatson.

Working towards Gatson 1 (D) and Gatson 2 (E).

Click PLAY or watch it on Instagram.

Click PLAY or watch it on Instagram.

China’s 1st trial for Worlds

The second trial is September 15th.

1. LI Shijia 58.533
2. LIU Tingting 57.567
3. ZHANG Jin 56.833

more results

After the meet Chow asked gymnasts to hug their coaches.