Category: Gymnastics

Jade Carey – Floor

Kathy Johnson Clarke retires

Terrific broadcaster and advocate for women in sport.

A few friends and admirers gave their thanks.

Heath – 5.6 H Bar

Delchev on Rings

Lance Ringnald posted the best tutorial I’ve seen.

I only coached one gymnast who competed this cool skill. For just a B-value, it’s difficult to justify for FIG gymnasts. BUT could be a great addition for a young, flexible gymnast who needs a B-part.

Click PLAY or watch it on YouTube.

Robot back flips

Boston Dynamics – off a box.

Click PLAY or watch it on YouTube.

Unitree’s H1 on flat ground.

Click PLAY or watch it on YouTube.

Rotation generated from the indirect ground reaction force on the (feet) of the (hips) moving forward.

CAMILO VERÁ training Triple Layout

Representing Colombia, this young man trains a lot of unique, big difficulty.

Click PLAY or watch it on Instagram.

piked Jaeger between the bars

From Stoop Shoot to Eagle grip.

Cool.

15.30 on H Bar is GOOD … right? πŸ˜€

One of the best routines on Earth, for sure. That number may be a little NCCA high.

Quast to 1-arm Giant is brilliant because it minimizes the risk of angle deduction on regrasp of the Quast.

Qiu Qiyuan – Beam

Wow.

Curran Phillips – P Bars