Yep.
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(via Kensley)
Category: horizontal bar
more Tramp to H Bar
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Epke wins H Bar in Cottbus
1. Epke Zonderland NED 14.866
2. Tin Srbic CRO 14.733
3. Hidetaka Miyachi JPN 14.533
full results day 2
Routine much cleaner without the Rybalko.
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2018 Japan Supreme Men’s AA Final
1 Kenzo Shirai 85.497
2 Teppei Miwa 84.132
3 Kazuma Kaya 83.765
4 Fuya Maeno 83.265
5 Shogo Nonomura 82.631
6 Kakeru Tanigawa 82.465
… a bunch of the top AA gymnasts all competed against each other, including junior gymnasts Teppei Miwa (17) and Takeru Kitazono (16).
Incredibly, Teppei actually placed 2nd with a score breaking 84, which is a big number for a junior.
The medalists are automatically selected to compete on the AA World Cup Circuit- with first place competing in two, and the 2nd and 3rd place finishers getting to compete in one each. Which means weβll get to see young Teppei on the World stage very soon!
Click PLAY or watch his P Bars on Instagram.
Click PLAY or watch his H Bar on Instagram.
when you catch your first Kovacs
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Ashley Watson wins …
Nobody try to beat his record of a flyaway 5.87m between Bars.
Please. π
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via GymCastic
spotting Bars on blocks
Spotting blocks are even better than a channel pit for introducing new skills on Bars and Horizontal Bar. There are hundreds of different configurations.
For example, introducing forward Giant.
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Al Fong went through 5 prototypes before deciding on length, width, channel gap, and adjustable heights.
Great for the kids. And great for the coaches who will suffer fewer spotting injuries.
Tumbl Trak – Al Fong Spotting Blocks System
Bar handstand drills
Tom Strange from DeVeaus takes the High Performance camp athletes through a bars complex that works the handstand lines and pirouette shapes.
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Sam’s Bronze medal H Bar
World Champs Ri Se Gwang, Zou Jingyuan & EPKE
Vault
1. Ri Se Gwang PRK 14.933
2. Dalaloyan Artur RUS 14.883
3. Shirai Kenzo JPN 14.675
results
Some felt Dom Cunningham who finished 4th could have deserved Bronze. Kenzo was not deducted for stepping over the line on his stuck landing vault 2. There’s no deduction for landing ON the line.
P Bars
1. Zou Jingyuan CHN 16.433
2. Verniaiev Oleg UKR 15.591
3. Dalaloyan Artur RUS 15.366
results
Zou’s P Bars was the single best routine of the competition. I had him at 9.8 E-score.
Some, including myself, would have been happier if the Bronze had gone to Sam Mikulak 15.233.
H Bar
1. Zonderland Epke NED 15.100 (Exe. 8.300)
2. Uchimura Kohei JPN JPN 14.800 (Exe. 8.400)
3. Mikulak Samuel USA USA 14.533 (Exe. 8.433)
results
Jon Horton and others point out that the E score panel did not do their job. Though Epke deserved to win, there’s no way his E-score should be close to Kohei or Sam.
Gymnastics Coaching.com 