Yulo to Simone.
All the gold medals.
Click PLAY or watch it on YouTube.
Click PLAY or watch it on YouTube.
Beam

Floor

Vault

Pommels
USA ➙ Pommel Nation!

H Bar

Beam
🥇 Zhou Yaqin 🇨🇳 14.766
🥈 Zhang Kexin 🇨🇳 14.266
🥉 Yamada Chiharu 🇯🇵 13.466
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Floor
🥇 Zhang Yihan 🇨🇳 13.433
🥈 Lihie Raz 🇮🇱 12.933
🥉 Zhang Kexin 🇨🇳 12.633
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Vault
🥇 Artur Davtyan 🇦🇲 14.900
🥈 Nazar Chepurnyi 🇺🇦 14.216
🥉 Niccolo Vannucchi 🇮🇹 13.899
P Bars
🥇 Sugimoto Kaito 🇯🇵 14.300
🥈 Nazar Chepurnyi 🇺🇦 14.266
🥉 Jermain Gruenberg 🇳🇱 13.966
H Bar
🥇 Kawakami Shohei 🇯🇵 14.400
🥈 Robert Tvorogal 🇱🇹 14.333
🥉 Mert Efe Kilicer 🇹🇷 13.966
Click PLAY or watch it on YouTube.
Click PLAY or watch it on YouTube.
Personally, I’m not a big fan of using a belt for same Bar releases.
It works — but can make it difficult for some gymnasts to get OUT of the belt.
That said, IF you use a belt, do as few repetitions in it as possible.
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I’ve used a system like this many times for Swing Handstand on Parallel Bars.
BUT have never tried it for Cast.
You could try it for both Straight Body and Straddle Up Cast Handstand.
Click PLAY or watch it on Instagram.
Click PLAY or watch it on YouTube.