tumbling, tramp, diving, acrobatics, circus, cheer, dance, martial arts, X sports … and more
Specific to Artistic gymnastics. More posts are included in the TUMBLING category.
Coach Will Banthorpe posted this.
Handspring to double salto forwards with 1/2 twist ~ Morandi with 1/2 turn.
Yep. It should be impossible.
Click PLAY or watch it on Instagram.
Gabriel competed it this weekend and was awarded E-value.
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Click PLAY or watch it on Twitter.
(via the CGA weekly roundup post)
I can go with this.
It’s similar to the ‘curvilinear action‘ still used in the Canadian coach education system. That was introduced by Gord Osbourne and Boris Verkhovsky back in the day. That version looks at the body more as a flexible rod … with a spring attached to either end.
Click PLAY or watch it on Facebook.
Click PLAY or watch it on YouTube.
Rare. But we do see the occasional flash of style from gymnasts. Here are some Russian examples.
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The former Ohio State gymnast emulated some of the top WAG routines in 2016.
Click PLAY or watch Simone’s Floor on YouTube.
Click PLAY or watch Laurie’s on YouTube.
Click PLAY or watch Gabby’s on Instagram.
Watch a 2018 interview during Paris’ final season following ACL surgery.
related – Men’s Gymnastics Better With Music, And This Guy Proves It (2006)
Gymnastics Coaching.com 