While not essential for this skill, it certainly is impressive.
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Author: Rick Mc
Career gymnastics coach who loves the outdoors, and the internet.
Valeri and Nastia
Nastia’s 10 skill routine was LONG.
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McKayla Maroney 7/2 twist
use fingertips to balance handstand
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U.S. Men’s team to Worlds
Akash Modi
Yul Moldauer
Sam Mikulak
Shane Wiskus
Trevor Howard
Traveling alternate – Allan Bower
Head Coach – Mark Williams
The alternate must be strong AA as he may have to replace anyone else on the team in case of last minute injury.
Caitlin Rooskrantz – Bars
Gold at the Szombathely World Challenge Cup. Congratulations South Africa.
Rudi dismount. Good form on the low to high releases.
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quad twisting triple back from tramp
Oops. I’d originally called this a quadruple back. My bad.
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https://www.instagram.com/p/B1ooKh_H1io/?utm_source=ig_web_copy_link
Sarah Boyd – Beam
Katelyn Ohashi – ESPN interview
One of Katelyn’s best interviews.
To the few confused people still out there — Katelyn takes ownership of her own body. Not going to listen to others to tell her what to think or what to do.
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Katelyn Ohashi: ‘I wanted to bring the joy back to gymnastics’
Balance Bar
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One day they’ll be doing pistol squats on the high rail like Chellsie.
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Gymnastics Coaching.com 