Author: Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

CDK – Bittersuite by Billie Eilish

Fantastic dance troupe.

Click PLAY or watch it on YouTube.

Directed and choreographed by Sergio Reis @sergiovsreis
Co-choreography by Jowha van de Laak @jowhavdlaak
Asst-choreography by Mauro van de Kerkhof @maurovdkerkhof
Produced by Ivy Schoumacher @ivyschoumacher
DOP Mark Verhees @markvrhs

Sarah Voss (GER) reflects on her Gymnastics career

She’s thankful for all the good. And even the bad.

Older and wiser.

Japan ‘schooled’ the World at FISU

John Crumlish:

Japanese gymnasts continued to school the rest of the competition at the World University Games in Essen on Friday by capturing gold and silver in the men’s and women’s all-around finals.

Hashimoto Daiki and Kawakami Shohei finished first and second, respectively, in the men’s all-around final, mirrored later in the day by their female teammates Miyata Shoko and Okamura Mana, who placed first and second in the women’s all-around final. …

Japan’s ‘almost perfect’ Hashimoto Daiki and ‘pretty good’ Miyata Shoko are head of the class in World University Games all-around finals

Casey Jo Magee – Beam

Casey Jo Magee is today a coach. She’s still got it.

One of the greatest Beam workers all time.

Rings Honma progression

There are very few progressions for Honma on Rings. This one looks worth a try.

Gymnastics For All – Worldwide Experiencs

Volume 2.

FIG launched a new eBook on non-competitive Gymnastics activities.

From that page you can read it online. Or download as a PDF.

You an also scroll the PDF on this page. Or download a copy from here.

via RecGymnastics.com

Gymnastics for All v2Download

Paris Olympics legacy

I’m still thrilled the 2024 Olympics went so well.  A year later, the Olympic effect is still working.

Click PLAY or watch it on YouTube.