Author: Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

Simone & Suni to U.S. Classic

Registered, in any case.

No doubt both will see how it goes in the days leading up to their potential return to Elite competition.

Chae Campbell – Floor

Trinity will coach at Florida next season

Excellent.

Saudi Arabia ‘Sportwashing’

Human rights abuses. A leader who murders American journalists.

Saudi Arabia is throwing money at athletes in order to distract the world from their many, many faults.

Click PLAY or watch it on YouTube.

Gabi Stephen – Floor

Flashback.

“late drop” for Sole Circle

The ideal way to introduce backwards Sole Circle is from uprise on Straps.

The gymnast has every incentive to put the feet on later than they likely would from Cast. The downswing is bigger, making the upswing easier.

Click PLAY or watch it on YouTube.