We asked the Michigan men’s gymnastics team: What is your go-to party trick or dance move? 🤸🕺@UMichGym | @CollegeMGym pic.twitter.com/V5hq25oGS5
— Inside Gymnastics (@InsideGym) December 15, 2023
Author: Rick Mc
Career gymnastics coach who loves the outdoors, and the internet.
Nikita Nagorny on the IOC decisions
Nikita has not said much publicly about the Paris Olympics, until now.
Rewriting Russian Gymnastics linked to an interview he gave lately to a domestic sports publication.

why are LIVE scoring systems so BAD?
For me SmartScoring has been the worst way to follow LIVE scores at a Gymnastics competition.
And it seems to fail. Regularly.
Some people like LiveMeet, which is what we use in Canada. Personally I find the interface unappealing and slow. It’s like a webpage from the 1990s.
Longines is pretty. But I’m often confused with the layout.
Rachael points out that the system used for the PanAm Championships is quite good. A very clear and intuitive interface than anyone can use instantly. And it includes a lot of data.

Justin Spring & Nicole Langevin – NEW podcast
Beam mounts through history
Click PLAY or watch it on YouTube.
Ichiguchi Yamato 2021 Pommels
Camilo Vera – P Bar double double
1st College Meet of the season
A different format. 10.0 maximum for Men’s NCAA competitors.
2023 CGA ALL-STAR COMPETITION
Streamed December 16th at 5:00pm Eastern on YouTube.
- 4v4 on each event.
- Scoring out of 10.
- Six skills per routine.
- Head-to-head format.
- Courtesy of Ian Gunther, each individual apparatus champion will receive a title ring made from the steel of a high bar.
A different format. 10.0 maximum for Men’s NCAA competitors.

Angel Barajas – H Bar
Angel is only age-17.
From Cúcuta, Colombia.
Silver at Jr. Worlds 2023 though he qualified 1st in the AA.
Laser Beam Sky Bridge
I love the Laser Beam products.
The Sky Bridge takes training balance to the next heights. 😀
Click PLAY or watch it on YouTube.
