Author: Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

walking under low bar after presenting -0.3

I did not know that.

Click PLAY or watch it on Instagram.

Portugal World Cup – day 1 finals

Guimarães World Challenge Cup 2018

Vault
1. Seojeong Yeo (KOR) 13,675
2. Gabriela Yanik (POL) 13,625
3. Victoria Mata (MEX) 13,475

Bars
1. Ahtziri Sandoval (MEX) 13,450
2. Filippa Martins (POR) 13,150
3. Helena Bonilla (ESP) 13,100

Floor
1. Jorge Vega (GUA) 14,350
2. Takumi Sato (JPN) 14,300
3. Ray Zapara (ESP) 14,100

Vega

Pommel
1. PELLERIN, Thierry (CAN) 14,350
2. KALLAI, Zoltan (HUN) 13,500
3. MAEDA, Koki (JPN) 13,500

Rings
1. LARDUET, Manrique (CUB) 14,650
2. MUNTEAN, Andrei Vasile (ROM) 14,500
3. YUNOKI, Kentaro (JPN) 14,300

BBS – WORLD CUP – FINALS DAY 1

Trampoline RULES

Bermuda Gymnastics just got a new Eurotramp Ultimate. I went looking for a set of rules for coaches / gymnasts.

• Trampolining should always be supervised by a qualified coach/teacher.

• Check that pupils wear suitable sports clothing; suitable non-slip footwear (trampoline shoes or non-slip socks) if possibility of toes going through the webbing.

• Check that jewellery (including that associated with body piercings), watches etc have been removed.

• Check that hair is tied back and nails are trimmed.

• Prevent fooling around and jumping from the trampoline

Those are a few mentioned in this PDF document from the official Eurotramp website.

Leave a comment if you know of a better set online.

Jr Men’s Pan Ams apparatus finals

Floor
CHOU, John Richard USA 13,450
BRAJÃO SOARES, Diogo BRA 13,350
DOLCI, Felix CAN 13,250

Pommel
CHOU, John Richard USA 13,475
PEREZ GUZMAN, Jorge Alberto MEX 12,800
DE SOUZA PONTEDURA, Murilo Miguel BRA 12,700

Rings
DOLCI, Felix CAN 13,450
BRIONES, Brandon Robert USA 13,075
BLAQUIERE, Felix CAN 12,875

Vault
BRAJÃO SOARES, Diogo BRA 13,775
PILAY SAIGUA, Joan Leonardo ECU 13,625
BRIONES, Brandon Robert USA 13,275

P Bars
BLAQUIERE, Felix CAN 13,225
DE SOUZA PONTEDURA, Murilo Miguel BRA 13,200
BRAJÃO SOARES, Diogo BRA 13,000

H Bar
BRAJÃO SOARES, Diogo BRA 13,300
BRIONES, Brandon Robert USA 13,050
DOLCI, Felix CAN 12,950

related – Nine medals for Canada on final day of Artistic Jr. Pan American Championships

Jr Pan Ams apparatus finals

Vault
1. Tori Tatum (USA)
2. Leanne Wong (USA)
3. Imogen Paterson (CAN)
full results

Bars
1. Jordan Bowers (USA)
2. Leanne Wong (USA)
3. Zoe Allaire-Bourgie (CAN)
full results

Beam
1. Zoe Allaire-Bourgie (CAN)
2. Leanne Wong (USA)
3. Jordan Bowers (USA)
full results

Floor
1. Jordan Bowers (USA)
2. Tori Tatum (USA)
3. Mia St. Pierre (CAN)
full results

Read Spencer’s LIVE report from choppy streaming video.

Sam interviews Miss Val

Episode 2 of Sam Peszek’s new audiocast.

conditioning shoulders for Men’s Gymnastics

… shoulders must be stable, mobile and strong to be able to handle the load …

Click PLAY or watch it on Instagram.

Click PLAY or watch it on Instagram.

Click PLAY or watch it on Instagram.