One of Miss Val’s favourite UCLA Floor Routines*.
Click PLAY or watch it on YouTube.
Tanya Service Chaplin is currently head coach of Oregon State University.
One of Miss Val’s favourite UCLA Floor Routines*.
Click PLAY or watch it on YouTube.
Tanya Service Chaplin is currently head coach of Oregon State University.
Click PLAY or watch it on Twitter.
(via the CGA weekly roundup post)
Sooner or later everyone gets to IGC. They’ve announced a partial list of celebrities for this coming summer.
Week 1, 9 – Gabby Douglas
Week 2, 3 – Nastia Liukin
Week 7, 8 & 9 – Svetlana Boguinskaia
Week 7, 8 – Oksana Chusovitina
Oksana will be training to qualify for her … 17th?? Olympics. 😀
It would be pretty cool to be there. Just sayin’
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Part 3 of the documentary following Team Netherlands and their quest for Tokyo 2020.
INJURIES are one of the biggest challenges.
Click PLAY or watch it on YouTube. (posted Feb 13th)
Click PLAY or watch it on Facebook.
Click PLAY or watch it on Facebook.
A bit dull compared with some Olympics past.
Men’s Gymnastics allows for more upsets. #entertainment
Just for fun.
Thanks Blythe.
Vinnie Silber posted some good advice on how to prevent grip lock.
___ Repost of my advice from 2018:
Most male gymnasts are well aware of the terrible injury that can occur if leather touches leather around the Bar. If there’s any chance at all that the grips have stretched that much, they must be replaced.
I like the title of that article by Ten-O Gymnastics.
Mark Van Wyk had his gymnasts toss their old grips until they got hung up on the rafters of the Gym. Grip Heaven, they called it.
related – Human Kinetics – Grip Lock: A Unique Mechanism of Injury in Gymnastics
It happens on women’s Bars too, but very rarely.
Click PLAY or watch it on Facebook.