Quest Crew won America’s Best Dance Crew season 3.
Very acrobatic. Always with humour.
Click PLAY or watch it on YouTube.
Sunisa Lee – Bars
Click PLAY or watch it on Twitter.
Knowledge vs Experience
With YouTube almost every possible progression and conditioning exercise is available to coaches.
The challenge is fitting ALL THAT INFORMATION into a system.
You don’t want every possible progression for a skill, you want the best 3-4 that will work for your gymnasts. That takes experience.
Kohei: Simone beyond amazing
WHERE will you be during the 2020 Olympics?
Click PLAY or watch it on Twitter.
how to Sheep
Like this.
Yvonne Tousek montage
One of the most original and creative gymnasts in history.
After UCLA, Yvonne went on to Cirque du Soleil and is today a talent scout with Casting.
Click PLAY or watch a Yvonne Tousek montage on YouTube.
training Ninja with Sandy Zimmerman
Sandy Zimmerman was the first MOM to complete theΒ American Ninja Warrior obstacle course.
Click PLAY or watch it on YouTube.
She trains and coaches in her backyard in Spokane, Washington. Her husband and 3 children all compete.
I observed one open class last night β and got a chance to try the warped wall myself.
Sandy Zimmerman, a full-time teacher, is an excellent coach.
Kara Eaker – Beam
Click PLAY or watch it on Twitter.
Jordyn Wieber on resilience
Click PLAY or watch it on Twitter.
