Gold at the Szombathely World Challenge Cup. Congratulations South Africa.
Rudi dismount. Good form on the low to high releases.
Click PLAY or watch it on Facebook.
quad twisting triple back from tramp
Oops. I’d originally called this a quadruple back. My bad.
Click PLAY or watch it on Instagram.
https://www.instagram.com/p/B1ooKh_H1io/?utm_source=ig_web_copy_link
Sarah Boyd – Beam
Katelyn Ohashi – ESPN interview
One of Katelyn’s best interviews.
To the few confused people still out there — Katelyn takes ownership of her own body. Not going to listen to others to tell her what to think or what to do.
Click PLAY or watch it on YouTube.
Katelyn Ohashi: ‘I wanted to bring the joy back to gymnastics’
Balance Bar
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One day they’ll be doing pistol squats on the high rail like Chellsie.
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Jay Ramirez returns to Towson
The new Head Coach.
parents who drive to Gymnastics
Where I live parent / chauffeurs are back trying to organize the logistics of school / work and transport to and from Gymnastics.
P. V. Sindhu won the 2019 World Badminton Championships and a silver medal at the 2016 Olympics.
Her Dad Ramana was supportive, to say the least. A volleyball player in his youth, he knows what it takes.
12-year-old boy impaled with Tramp spring
Blind Change progressions
Here’s the standard way to teach one of the most wrongly-named skills in English.
Click PLAY or watch it on YouTube.
The main alternative methodology — for me — is to do the Giant first, then a reverse pirouette from handstand.
For many years at Altadore most boys learned it using one handguard, one safety strap.
Click PLAY or watch it on Instagram.
Szombathely World Challenge Cup
This weekend.
Click PLAY or watch a preview on Twitter.
