Blind Change progressions

Here’s the standard way to teach one of the most wrongly-named skills in English.

Click PLAY or watch it on YouTube.

The main alternative methodology — for me — is to do the Giant first, then a reverse pirouette from handstand.

For many years at Altadore most boys learned it using one handguard, one safety strap.

Click PLAY or watch it on Instagram.

Published by

Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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