Journal To Inspire Young Gymnasts

Bulgarian OlympiansΒ Dima RaynovaΒ andΒ Silvia TopalovaΒ have teamed up again, this time to create and publishΒ The POWER in the Hour,Β a journal and tracker designed to motivate, guide and inspire female and male gymnasts ages 8 to18. …

The journal has quotes, inspirations and stories from all over the world. … There’s also room for writing down reflections, goals and dreams. …

There are several sections that the kids can fill out: healthy habits such as sleeping patterns, food, and other things, goals they want to achieve and how they’ll achieve them, academic activities, books they’re reading, outdoor activities, family and friends time, how they help at home, reflection of their week and improvements. …

Bulgarian Olympians Team Up On Journal To Inspire Young Gymnasts

Details.

Larissa has COVID-19

Larisa Iordache stays optimistic, despite yet another setback.

Click PLAY or watch her dramatic new choreography on YouTube.

Luke Whitehouse – tumbling

Luke trains at Leeds Gymnastics with Andy Butcher & Dave Murray.

He was on the GBR team at Jr Worlds.

Click PLAY or watch it on Instagram.