Al Fong’s ‘Beam Plank’

First time I’ve heard the name ‘Beam Plank’.

GAGE has been introducing more advanced dismounts this way for many years.

Start with speed and power. Later get more precise.

Click PLAY or watch it on YouTube.

disinfecting Beams

UPDATE

Happily it’s looking increasingly that COVID-19 is not caught easily from surfaces.

But with an abundance of caution where children spend a lot of time, one of the Buckeye parents invented a device that cleans with ultra violet light.

Note – Canada cautions that some Ultraviolet (UV) lights and wands are falsely claiming to disinfect against COVID-19.

Click PLAY or watch it on Twitter.

Gymnasts locked out again

Life is pretty much back to normal for clubs in New Zealand and Korea.

But in places where COVID-19 numbers are rapidly increasing, some governments are again restricting Gymnastics classes.

That’s a shame as coaches know that our facilities can be as safe as anywhere.

Hang in there. Stay safe.

Double Olympic Champ Rosie MacLennan

IOC posted a terrific interview with Rosie. She’ll be contending for Gold medal #3 in Tokyo

“Dave (Ross) and I talked about routines after Rio, and he was like, ‘I just want to see you do cool things, whatever about the medals’.

That brings the joy again,” said MacLennan, who will compete in the Japanese capital 81 years after her grandfather was denied a place at the Olympic Games in Tokyo in 1940 by the outbreak of the Second World War.

JOYOUS MACLENNAN CONTINUES TO BOUNCE THROUGH BARRIERS FOR CANADA

RB DANCE COMPANY

Semi final | France’s got talent 2018

Click PLAY or watch it on YouTube.

Here it is in the studio.

Click PLAY or watch it on YouTube.

Morgan: Wear your MASK

Ya wimp. 😀

Click PLAY or watch it on Twitter.

TheGymter.net

Lauren Hopkins founded TheGymter.net in 2014. And has been one of the best news sources for coaches and fans ever since.

If you use Twitter follow @thegymterdotnet.

This week’s round-up is excellent. Lauren doesn’t seem to sleep.