Vitaliy Guimaraes – Winter Cup Champ

Full results. | 10-Point results.

  1. Vitaliy Guimaraes 83.950
  2. Khoi Young 83.536
  3. Asher Hong 83.029 ➙ 11.400 H Bar (5.1, 6.300)
  4. Yul Moldauer 81.648
  5. Colt Walker 81.502
  6. Taylor Burkhart 81.194

Maddie Diab – Floor

Click PLAY or watch it on Twitter.

Georgia goes 196.975

The Gym Dogs finally put together a pretty good meet. Congratulations.

I’m sure it’s been frustrating.

196.850 Arizona – Utah 196.775

198.100 Florida – Oklahoma 197.750

Battle of titans.

IOC – move Events out of Russia

IOC Executive Board urges all International Federations to relocate or cancel their sports events currently planned in Russia or Belarus.

IOC strongly condemns the breach of the Olympic Truce

Kasamatsu progressions

Here’s another very well edited tutorial from the Saving Tenths YouTube channel.

I’ll add a couple of additional points for KAS:

  • it’s important that coaches of BEGINNERS understand the relationship between cartwheel (early) and twisting (later). If one decides the direction of cartwheel — then later decides a different direction of twist, this particular vault is going to be difficult or impossible.
  • cartwheel with the right hand forward requires a right twist in all saltos
  • cartwheel with the left hand forward requires a left twist in all saltos
  • I like to post a chart on the wall where all coaches know cartwheel hand and twist direction of every competitive athlete in the program
  • ideally I’d like to do all the progressions in this video — but in the layout position first into the pit. Use the tuck position only if needed for competition that season. Layout is the goal. I’d go back to layout as soon as season ends.

Click PLAY or watch it on YouTube.