Lindsey Yang – Beam

As called by Kathy Johnson.

#NCAAgym newcomers making an impact

beginner’s guide to H Bar

Actually, this excellent post by zhoxxyy is quite comprehensive.

This guide clarifies its basics, including the mechanics, history, scoring, and the gymnasts who helped shape this iconic event.

High Bar in Men’s Artistic Gymnastics: A Beginner’s Guide

The Courage To Commit – new Shawn Johnson book

Sounds good. But it’s only indirectly related to Shawn’s Gymnastics career.

Four-time Olympic gymnastics medalist Shawn Johnson East and her husband former NFL player Andrew East have teamed up on another exciting project.

The Courage to Commit: Embrace the Radical Power of Sticking with Something is the couple’s debut co-authored book, and PEOPLE has the exclusive look at its cover. …

Olympic Medalist Shawn Johnson East and Husband Andrew East Announce The Courage To Commit — See the Cover! (Exclusive)

CDK dancers – Bohemian Rhapsody

CDK is an amazing dance collective out of Netherlands.

Director & choreographer Sergio Reis.

Click PLAY or watch it on YouTube.

meet Portuguese coach Lourenco Franca.  

… For the last 10 years, I have served as the Portuguese National Coach. I am also one of the founders of Acro Clube da Maia, a 21-year-old club and organiser of the MIAC and the Maia Acro World Cup. 

In addition, I am a Physical Education teacher with a Master’s degree in High-Level Gymnastics Training from the University of Porto. …

Coaches must understand that learning is continuous. We need to learn from others — through courses, FIG Academies, seminars, camps and observation — and adapt that knowledge to our own context. …

Oklahoma, Stanford, Michigan

NCAA Men’s power rankings after week 2.

Ciena Alipio – Beam

Excellent use of slow motion on this video edit.