When your mount is also your acrobatic series and also your dismount. pic.twitter.com/7W2npCdmAr
— Pamchenkova (@Pamchenkova) February 23, 2020
PLEASE – more Shoulder Stands on Beam
A very cool family of skills.
Take out the Wolf turn. 😀
in praise of the Gymnastics parent
Communicate. Communicate. Communicate.
Ours is a very confusing sport.
Click PLAY or watch it on YouTube.
Simone for ‘Friends of the Children’
Friends of the Children is a national nonprofit organization that selects and invites youth – all of whom have unique talents, interests and dreams, and face multiple systemic obstacles – to be paired with a paid, professional mentor called a Friend.
We hire and train Friends to support our youth from as early as age 4 through high school graduation – 12+ years, no matter what. …
Friends of the Children
Dave Locke – sideways 1/1 on Beam
eMjae Frazier – Floor
Great routine.
most watched Aussie TV ever
Australia v England World Cup semi-final.
#2 is also women’s sport. Cathy Freeman’s iconic gold medal run in the 400m at the Sydney Olympics in 2000.
FIG eLearning platform – a review
As one of the authors of the Canadian WAG & MAG coach education online platform materials, I am impressed with what FIG has done with theirs.
It’s inevitable that eventually all our resources will be digital. Only a few of those printed.
Every organization is struggling with how BEST to move online.
FIG has challenges: 8 disciplines x 3 languages.
NEW is a requirement that all coaches in an FIG competition must get their Safeguarding Certificate by December 1, 2023.
The FIG is happy to announce that the Safeguarding Online Course is now available on the eLearning Platform. As approved by the Executive Committee in March 2023, the purpose of this course is to provide all coaches with a Safeguarding Certificate and therefore give them the tools they need to ensure a safe environment in Gymnastics.
This course is mandatory for all coaches registered in the FIG Coach – Sport Database, and the deadline to comply with this requirement is 1 December 2023. After this date, coaches who did not comply will see their registration pending until they obtain a Safeguarding Certificate.
via email
The guidelines are available here:
Step #1 is to register for the FIG E-learning platform. Anyone can do this.

There is a LOT of free content in all disciplines for anyone who registers:
- Age Group Development Program VIDEOS and ROUTINES
- Safeguarding
- Ethics
- Anti-doping
- Webinars
- More …
Create NEW Account
Enter your email address and choose a password.
Step #2 is to have your national Federation create a “Coach – Sport” profile in the FIG database for you.
Only those coaches who are planning to compete in an FIG sanctioned meet need their Federation to create a “Coach – Sport” profile in the FIG database, however.

2023 Xfinity MAG Championships
Forty-four Senior men’s artistic gymnastics (MAG) athletes are expected to compete at the 2023 Xfinity National Gymnastics Championships in San Jose. Stanford University boasts the largest contingent of athletes including twelve athletes currently training at Stanford plus alumnus, Curran Phillips, who is currently training at EVO.
Reigning National Champion, Brody Malone is still out with an injury and is expected to make his return to competition next year, meaning the field for the national all-around champion is wide open. …
Everything You Need To Know About The 2023 Xfinity National Gymnastics Championships in San Jose
