Stephen is still in this thing.
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I’m looking forward to the day when I can have my personal Apple Intelligence system shielding me from abusive online comments — AND any mention of NFL football. 😀
That should soon be possible.
I believe in freedom of speech. And personal freedom from speech.
Here’s what the IOC did in Paris to protect Olympians.
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A former Michigan gymnastics coach will serve a life sentence for sexually assaulting more than a dozen young girls.
Shannon Guay was sentenced Wednesday for 21 counts of criminal sexual conduct plus one count of kidnapping.
Guay, who went by “Coach Jake” while working in Kent County, was arrested last year while living in Florida. …
The crimes reportedly occurred in the ‘90s and 2000s. The victims were all under 16 at the time.
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My favourite progression for Double Back is backward layout 1 1/4 to flat back on soft, safe matting. ROTATION is 1st priority.
When the gymnast has a good feeling on HOW to generate rotation, next work on vertical height (time in the air) and adding the tuck. Please teach hands on the shins, not the thighs.
Click PLAY or watch it on YouTube.
Click PLAY or watch it on YouTube.
Click PLAY or watch it on YouTube.
Click PLAY or watch it on Instagram.