day 1 Men’s Winter Cup

Top Senior Event Scores

  • FX  Sam Mikulak/Yul Moldauer – 14.70
  • PH  Alex Naddour – 15.30
  • SR  Sean Melton – 14.55
  • VT  Marvin Kimble – 14.70
  • PB  Sam Mikulak – 15.20
  • HB  Sam Mikulak – 14.70

Top Junior Event Scores

  • FX  Colt Walker – 13.30    
  • PH  John Chou – 13.30
  • SR  Asher Hong – 13.15
  • VT  Paul Juda – 14.35
  • PB  Asher Hong – 13.60
  • HB  David Pochinka – 13.00

Mikulak Soars to Lead Day 1 Winter Cup Qualifiers

related – Mikulak Leads After First Day Of Competition At The 2018 Winter Cup Challenge

how to do Adler 1/1

We call it Tak 1/1 where I come from.

Click PLAY or watch it (loop) on Instagram.

Sasha DiGiulian on body image / self-esteem

Sasha DiGiulian is a former World Champion Rock Climber.

She’s 5 ft 2 in (157 cm) weighing less than 100 lbs.

Rock Climbing, like Gymnastics, requires relative strength.

Sasha DiGiulian on Accepting Her Body

As a woman in climbing, I occupy two worlds: one defined by strength and grit, the other by beauty and traditional ideas of femininity. It’s something I still struggle with.

Sasha DiGiulan

what are “girl push-ups”

Daniel Fuentes has gymnasts demonstrate. 😀

Click PLAY or watch it on Facebook.

(via Gymnast Crossing)

real or photoshop?

Knowing Dave Durante, it could be real.

But it’s not.

in the Gym with Al Fong

Click PLAY or watch it on YouTube.

GAGE is the most unique training Gym I’ve visited.

Very clean. Very organized.

BEST are all the home made mats and training apparatus.

Tumbl Trak is selling Al Fong’s version of Bars spotting blocks.