Morgan, Yile, Angelina – episode 10

What’s one more year?

Episodes 9 and 10 were released simultaneously.

Click PLAY or watch the #9 & #10 trailer on Twitter.

https://twitter.com/olympicchannel/status/1254002324932042753

The Olympics are postponed and sport competitions are put on pause. Angelina, Morgan and Yile reflect on a new reality in the world of sport and remain determined to chase that Olympic dream.

Only Chen Yile is training right now. At a Provincial Gym, not Beijing. Angelina and Morgan at home.

Actually, Angelina wanted 2-3 weeks break to recharge motivation.

Click PLAY or watch it on YouTube. (12min). Subtitles in many languages.

Jamie Dantzscher interview

One of GymCastic’s best yet. 

Jamie Dantzscher was a 2000 Olympic medalist, at the end of the darkest era of USA Gymnastics in my opinion.

She went on to a fantastic career at UCLA. One of the greats of all time. She led UCLA to 3 NCAA Championships in four years.

But we know Jamie best as one of the most vocal critics of the Karoli years. And her February 2017 60 Minutes interview alongside  Jeanette Antolin and Jessica Howard accusing the USAG criminal doctor.

What makes this interview so winning is Jamie’s blunt honesty. Down to earth. Saying what she thinks.

I was totally won over. Let’s all wish Jamie Dantzscher well.

You can listen online or subscribe wherever you get your podcasts.

IT’S JAMIE DANTZSCHER YOU GUYS

Wendy Bruce Martin on coaching

I can’t think of any developed nation that doesn’t require training and certification to become a coach.

None — that is — aside from the USA.

With lack of mandatory minimum standards you’ll find some of the least expert coaches working in the States. AND some of the most original thinkers.

From Dvora’s interview of Wendy Bruce Martin:

… I think coaching needs to be a profession, where the people who are responsible for the well-being of our children are taught how to teach them.

Gymnastics coaches (or many other coaches) don’t need an education, license, or certification to teach. They don’t have to know anything about child development, psychology, or physiology. They don’t need to have any mandatory training or governing body to uphold them to any standards. Yet, we leave them with our children during their most influential developmental stages of life and “hope” they know what they’re doing.

Coaches should want to be certified.

First, they should want to be educated in all the areas they will need to coach.

… coaches should also want to have an official licensing board to be able to be held accountable to and be able to monitor and report to. …”

Wendy Bruce Martin On Fear And Moving On

Wendy finished 11th at the 1989 World Championships. Won a bronze medal in team at the 1992 Olympics.

She’s the owner of Get Psyched, a mental toughness training service.

watch Sarah Thirkell’s COVID-19 story

Sarah is a dedicated Canadian teen gymnast locked out of the Gym by COVID-19.

She’s an aspiring film maker too.

In this powerful and personal video Sarah tells “it‘s OK not be OK right now“.

Keep moving forward.

A lot of us can relate.

Click PLAY or watch it on YouTube.

Sarah created this video for a series of short documentaries inspired by experience with the COVID-19 pandemic. Alone together.

crying at Gymnastics

Anne Josephson:

Is pushing kids until they cry just a part of gymnastics?

Here is the answer: yes and no.

… there are times when kids cry for a host of reasons that are normal and acceptable, perhaps even good. Crying can release tension. It can cue us that what we are doing matters. It can let the adults around the child know that the child is in distress and may need comforting or further guidance.

So how is a parent to know when the tears are a warning sign versus when the tears are just a normal part of life? Here are some things to consider …

IS PUSHING KIDS UNTIL THEY CRY JUST A PART OF GYMNASTICS?

related – THE KEY TO HAVING A HAPPY RELATIONSHIP WITH YOUR COACH, ATHLETE OR PARENT

Nick Ruddock interviews Ellie Seitz

Great interview.

Ellie is still psyched training for her 3rd Olympics. Even with a 1-year delay.

She loves Gymnastics and it shows in her performances.

I wasn’t surprised to hear that Ellie was not the perfect hotshot wunder child gymnast. She was not petite. Not flexible. Not all that powerful. In fact coaches suggested her Mom consider other sports.

Many of the greatest gymnasts of all time were not the best kids in their precomp group. Beth Tweddle was another.

It’s dumb for coaches to dismiss young children for lack of talent.

Dumb.

One of Ellie’s talents is courage. In fact she states she is never afraid — one reason she likes training the big skills including Def.

1992 Olympian Cristina Bontaș

A Romanian superstar, Cristina today is coach at World Class Gymnastics in Canada.

Click PLAY or watch a charming mini-feature on YouTube.

Thanks Elizabeth.

“conditioning penalties”

What lesson does the athlete learn if they must climb the rope when they fall on a bar routine? They learn that mistakes are bad, conditioning is bad, rope climbs are bad, they start to stress about making mistakes, that leads to performing carefully, which usually leads to more mistakes. That eventually leads to more rope climbs. So again, what did the athlete learn?

If the athlete fell on a skill, wouldn’t it be more efficient to figure out why, and work on fixing it? …

Get Psyched – Stop Punishing your Athletes!

A good rope climb should feel rewarding. 🙂

https://www.instagram.com/p/BCI3g3YEKvH/
I agree. In most situations it’s a mistake to punish by requiring additional conditioning.

Once in a rare while you might throw in a contest where the “winner” is rewarded with less than the day’s normal conditioning.

McKayla Maroney update

Click PLAY or watch it on Twitter.