Category: handstands

Rome Milan wins Gymnastics Halloween

#respect

Rome Milan runs the Traveling Museum of Gymnastics history.

You may have seen him at a competition.

His Halloween display is awesome.

introducing pirouettes

Here’s an excellent drill for beginners as they learn to move their centre of mass over the support arm (base of support) before starting to learn pirouettes and reverse pirouettes.

Click PLAY or watch it on YouTube.

Pirouette Trainer mat

Mancino developed this product with Chris Zimmerman of Ricochets Gymnastics in Hatboro, PA.

Quarter twist drills require the gymnast to commit to the weight transfer on the pivot hand. I’d use this mat every day.  If I didn’t have one, I’d improvise with something else.

Click PLAY or watch it on YouTube.

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