Click PLAY or watch it on YouTube.
introducing rolls, shoulder & press handstand
Click PLAY or watch it on YouTube.
Category: handstands
International Handstand Day
Handstand Homework
If kids are asking, the best resource I know is from Tumbl Trak.
They offer several packages around the Handstand Workbook which was developed by Carrie Lennox.
Heath Thorpe – Press through to Manna
Click PLAY or watch it on Twitter.
In reverse, Manna push to Handstand.
Click PLAY or watch Lucas Fischer on Facebook.
insane circus act
Roman Markin is a Russian circus performer.
Check the act they’ve been working on during lock down.
Click PLAY or watch it on Facebook.
Rosie MacLennan’s breakfast / conditioning program
Simone tries a Handstand Challenge
Handstand T-shirt challenge
Click PLAY or watch it on Facebook.
Thanks Mary.
If that’s too easy, try the #handstandpantschallenge.
Click PLAY or watch it on Facebook.
AND — if that’s too easy — try Katelyn’s challenge.
Click PLAY or watch it on Instagram.
Stalder half to el-grip handstand
Click PLAY or watch it on YouTube.
Tumbl Trak’s Homenastics Videos and Activity Guides
BEST is training Gymnastics in a dedicated facility with experienced, qualified coaches.
But since most Gyms are closed right now, check out the Tumbl Trak Homenastics page.
Especially if your gymnasts at home are already getting cabin fever.
If you could only buy a single home product, I’d recommend one of the Handstand Homework bundles.
