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landing in handstand

Here’s a great drill for introducing forward handspring and flyspring to beginners.

Click PLAY or watch it on YouTube.

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Published by

Rick Mc

Career gymnastics coach who loves the outdoors, and the internet. View all posts by Rick Mc

Posted on December 11, 2020December 8, 2020Author Rick McCategories floor (men), floor (women), Gymnastics, handstands

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