Spencer posted the list of highest value vaults:
Click through for details included scoring changes for the coming season.
WTF IS NCAA SCORING – VAULT (2020 UPDATE)
I’d say Tsukahara with 1/2 twist is the easiest on the list.

Spencer posted the list of highest value vaults:
Click through for details included scoring changes for the coming season.
I’d say Tsukahara with 1/2 twist is the easiest on the list.

For some reason I’d never before noticed how LOW Simone comes on to the horse for Yurchenko.
Very low.
Click PLAY or watch it on Facebook.
Click PLAY or watch it on YouTube.
This looks great.
Italy’s team podium finish at Worlds was no fluke. They are a serious contender for Tokyo 2020.
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Team Italy training in China.
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Points towards Olympic qualification for apparatus specialists.
Vault
1. Yu Linmin, China, 14.649
2. Teja Belak, Slovenia, 14.216
3. Yesenia Ferrera, Cuba, 14.199
Click PLAY or watch it on YouTube.
Bars
1. Fan Yilin, China, 14.800
2. Anastasia Agafonova, Russia, 14.733
3. Yin Sisi, China, 14.566
Floor
1. Kazuki Minami, Japan, 15.100
2. Rayderley Zapata, Spain, 14.800
3. Hayden Skinner, Great Britain, 14.533
Pommels
1. Weng Hao, China, 15.000
2. Kaito Imabayashi, Japan, 14.966
3. Oleg Verniaiev, Ukraine, 14.866
Click PLAY or watch it on YouTube.
Rings
1. Liu Yang, China, 15.133
2. Eleftherios Petrounias, Greece, 14.866
3. Artur Avetisyan, Armenia, 14.833
Despite his silver medal, things are looking foreboding for Eleftherios Petrounias of Greece on still rings. The reigning Olympic champion shockingly missed out on qualifying for Tokyo at the world championships …
Petrounias’s sole route to the Games now is through the World Cup series, and with Liu looking so strong and likely to keep the spot, this looks less and less likely.
For details, videos and running points totals, click over to …
Lauren – 2019 Cottbus World Cup | Event Finals Day 1 Live Blog
Blythe – CHINA FOUR FOR FIVE ON DAY ONE OF COTTBUS WORLD CUP FINALS
Spencer – COTTBUS LIVE BLOG – FINALS DAY 1
Click PLAY or watch them on Twitter.
To safely warm-up before doing the VERY dangerous landing in competition, many male gymnasts use a flyspring.
Great idea. I’ve seen some women do the same warming-up Kasamatsu vaults, including Ellie Black.
Click PLAY or watch a sample on Twitter.