The reigning Olympic champion will have a chance to defend, qualifying with a massive 15.500 score at the Doha World Cup.
Click PLAY or watch it on YouTube.
Arthur Zanetti was second, not qualifying.

The reigning Olympic champion will have a chance to defend, qualifying with a massive 15.500 score at the Doha World Cup.
Click PLAY or watch it on YouTube.
Arthur Zanetti was second, not qualifying.

Click PLAY or watch Benovic on YouTube.
Pommels
1- Illia KOVTUN (UKR) 14.550
2- Edoardo DE ROSA (ITA) 14.450
3- Abdulla AZIMOV (UZB) 14.150
Click PLAY or watch Kovtun on YouTube.
Rings
1- Vinzenz HOECK (AUT) 14.800
2- Salvatore MARESCA (ITA) 14.700
3- Marco SARRUGERIO (ITA) 14.450
Click PLAY or watch HOECK on YouTube.
Vault
1- Nazar CHEPURNY (UKR) 14.700
2- Marine DRAGULESCU (ROU) 14.525
3- Ivan TIKHONOV (AZE) 14.300
P Bars
1- Illia Kovtun (UKR) 15.100
2- Sergei ELTCOV (RUS) 14.950
3- Robert TVOROGAL (LIT) 14.350
H Bar
1- Tin SRBIC (CRO) 14.850
2- Carlo MACCHINI (ITA) 14.650
3- Krisztian BALAZS (HUN) 14.350
4- Robert TVOROGAL (LIT) 14.350
Floor
Click PLAY or watch it on Twitter.
Pommels
Click PLAY or watch it on Twitter.
Rings
Wow. Watch through to the end to see a close-up of the neck adjustment. And some cool graphics.
I’d say this is the best routine in the world right now.
Click PLAY or watch it on Twitter.
Congratulatory posters for the EF winners (so far) at the 2021 Chinese national championships
Zhang Boheng (MAG FX), Deng Yalan (WAG VT), Weng Hao (PH)
cr: CGA weibo



Fan Yilin (UB), Liu Yang (SR)
cr: CGA weibo


Originally tweeted by Shirai 3 (@shirai_iii) on May 9, 2021.
1位.肖若騰 XIAO Ruoteng 174.131
2位.張博恒 ZHANG Boheng 173.328
3位.林超攀 LIN Chaopan 171.263
4位.孫煒 SUN Wei 170.493
5位.鄒敬園 ZOU Jingyuan 170.429
6位.鄧書弟 DENG Shudi 168.595
Zhang Boheng the happy surprise for team China.
Sun Wei had problems day 1.
Click PLAY or watch it on Twitter.
Click PLAY or watch it on Twitter.
Click PLAY or watch it on YouTube.
“Hollowback press” drills are standard Men’s conditioning. But NOT a staple of women’s artistic strength programs.
Variations of this — usually off a low height — are some of my favourite conditioning drills for straight body cast handstand on Bars.
Click PLAY or watch it on YouTube.
MUCH faster and easier than spotting kids with the faint hope that you’ll be able to withdraw the spot over time.
That’s from Chris Sommer on Gymnastic Bodies.
His strength training manual is now available as a digital edition.
Men’s Floor:
Click PLAY or watch it on YouTube.
Pommel Horse:
Click PLAY or watch it on YouTube.
Still Rings:
Men’s Vault:
Click PLAY or watch it on YouTube.
Parallel Bars:
Click PLAY or watch it on YouTube.
High Bar:
Click PLAY or watch it on YouTube.
Click PLAY or watch it on YouTube.