Category: Gymnastics

William Broman – conditioning

William is a gymnast from Sweden.

You’ll get some great ideas from his regime.

Click PLAY or watch it on YouTube.

2020 Olympic Qualification

Spencer takes a stab at explaining the process.

AND it makes sense to me. 🙂

Guy Lavoie retires

One of the great coach educators in Canada has retired from his full-time job as coordonnateur technique à la fédération de gymnastique du Québec.

Sam Peszek’s 11 tips for gymnasts

 5. Are you in or are you out?

6. If you’re going to do something, you might as well give 100%
10. RAW: Ruthlessly Attack your Weaknesses
11. Become a 24 Hour Athlete

You can also check out Samantha Peszek and Beam Queen Bootcamp on instagram.

Click over to GymnasticsHQ for the details – OLYMPIAN SAMANTHA PESZEK SHARES 11 TIPS TO HELP YOU BECOME A BETTER GYMNAST

how Payton Richards thinks on Beam

Stick to your plan. Count on your training.

Click PLAY or watch it on YouTube.

Payton, a two time J.O. Beam champion, will compete for Florida.

compete in Bermuda March 15-19th, 2019

Put it on your calendar now.

  • USAIGC Invitational
  • USAG Boys J.O. Invitational
  • USAG Girls J.O. and Xcel Invitational

Most likely an FIG Age Group WAG and MAG competition / camp will be hosted, as well.

nathanmac87

Bermuda would love to have more boys attend.

details from 2018

igcBermuda (a) gmail.com for more information.

Laney Madsen to compete for Bulgaria

Laney was born in Germany where her American father was stationed with the U.S. Military. Her mother is Bulgarian.

After living in Germany for eight years, the family moved to California. Laney trained Cheer until 2014 then switched to Artistic training at Gym-Max.

Sounds like she’s got permission to compete internationally for Bulgaria.

USA at Jr Pan Ams

UPDATE – One USAG tweet seems to indicate that they MIGHT be considering sending a WAG competitor to YOGs for the first time.

___

June 13-15th, Buenos Aires.

A qualifier for the 2018 Youth Olympic Games, which will be held in Buenos Aires in October.

Fans can follow the Junior Pan American Championships several different ways: Facebook; YouTube; and Instagram.  The organizers are planning to provide live coverage of the event on its YouTube page.

Brandon Briones
Taylor Burkhart
JR Chou
Isaiah Drake

Coaches
Tom Meadows, Cypress Academy
Pavel Sargsyan, Gymnastics Olympica
Travis Rainer, North Valley Gymnastics, chaperone

Jordan Bowers
JaFree Scott
Tori Tatum
Leanne Wong

Coaches
Danelle Catlett, Solid Rock Gymnastics
Al Fong and Armine Barutyan, GAGE
Sarah Jantzi, Twin City Twisters

via USAG