tumbling, tramp, diving, acrobatics, circus, cheer, dance, martial arts, X sports … and more
CSci., BASES Sport & Exercise Scientist, Coach Education Development Manager British Gymnastics; Women’s Gymnastics Coach, Heathrow, Katie has a super strong background.
This is a difficult topic.
Each situation, each athlete is different.
The research is not much advanced yet.
Still, every coach will learn something from her advice. Nick and Katie discuss an example – a gymnast who is unable to do her backward handspring on High Beam.
Click through to listen to the interview.
Rare. But we do see the occasional flash of style from gymnasts. Here are some Russian examples.
14.875 – 6.2
Click PLAY or watch it on Facebook.
1 Ana Padurariu 55.591
2 Ellie Black 54.624
3 Zoé Allaire-Bourgie JR 53.541
4 Victoria-Kayen Woo 52.249
5 Jade Chrobok 52.116
6 Jessica Dowling 51.758
full results
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related – Elite Canada LIVE Blog
Vary the exercises.
Click PLAY or watch an example on YouTube.
Click PLAY or watch an example on YouTube.
Click PLAY or watch an example on YouTube.
Click PLAY or watch an example on YouTube.
