introducing straddle press handstand

Click PLAY or watch it on YouTube.

Compare with GymTactics Straddle Press Handstand.

via Gymnastics Coaches Skills & Drills on Facebook (private group)

Pirouette Trainer mat

Mancino developed this product with Chris Zimmerman of Ricochets Gymnastics in Hatboro, PA.

Quarter twist drills require the gymnast to commit to the weight transfer on the pivot hand. I’d use this mat every day.  If I didn’t have one, I’d improvise with something else.

Click PLAY or watch it on YouTube.

details

Vogue covergirl Simone

 

Tkachev on the Quick Flex Bar

Shaposh and Tkachev are two of the best uses for the soft trampoline rail.

Click PLAY or watch it on YouTube.

It’s adjustable for any width of tumbling trampoline.

details – Quick Flex Bar

Catherine Lyons – Floor

The fan favourite had very artistic choreography.

Click PLAY or watch it on Twitter.