Xiao Ruoteng – Floor

One of the routines with GOOD form in the qualifying round.

Click PLAY or watch it on Twitter.

Zou Jingyuan – P Bars

Prelims.

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Click PLAY or watch it on YouTube.

3 new MAG skills in Tokyo

Brody Malone (USA) and Ludovico Edalli (ITA) – P Bars
Free Hip to handstand on 1-bar, Heally down.

Ilia Kovtun (UKR) – P Bars
Forward upwise with Stutz or salto backward to 1-bar handstand (like Peters)

Samir Ait Said (FRA) – Rings
Description: Roll backward slowly with straight arms and body to handstand through swallow.

Click through for details.

Suni’s Bars in podium

Click PLAY or watch it on Twitter.

Click PLAY or watch it on Twitter.

Simone’s YDP in Podium

HUGE.

Click PLAY or watch it on Twitter.

Click PLAY or watch it on Twitter.

Click PLAY or watch it on Twitter.

Men’s Olympic Podium training

UPDATES from Tokyo:

Astonishingly, Dalaloyan says he will be the 4th man on floor and vault in qualifying. Will only compete if one of the three ahead has a problem. We’d assumed he’d not be doing either leg event because of his recent Achilles injury. (Read an interview from Tokyo.)

David Rumbutis (SWE) warmed up quad twist on FX.

A lot of men had trouble landing their HUGE vaults. The Spring Board was a concern for some. But Shek Wai-hung  (HNG) looks ready to medal.

The weak apparatus for host Japan is Rings. Not much difficulty.

As always, it’s a mistake to read too much into MAG podium training. Many gymnasts save their 100% efforts for the competition.

Olympic Beam final preview

Spencer’s predictions:

Simone Biles (USA)

Tier II
Murakami Mai (JPN)
Jordan Chiles or Sunisa Lee or Jade Carey or MyKayla Skinner (USA)
Angelina Melnikova (RUS)
Viktoria Listunova (RUS)
Jessica and Jennifer Gadirova (GBR)
Vanessa Ferrari (ITA)
Ou Yushan (CHN)
Flavia Saraiva (BRA)
Melanie De Jesus Dos Santos (FRA)
Rebeca Andrade (BRA)

Read more on Balance Beam Situation.

Click PLAY or watch Viktoria Listunova on YouTube.