Olympic Beam final preview

Spencer’s predictions:

TIER I
Simone Biles (USA)
Ou Yushan or Guan Chenchen or Lu Yufei or Zhang Jin or Tang Xijing (CHN)
Sunisa Lee (USA)

TIER II
Flavia Saraiva (BRA)
Melanie De Jesus Dos Santos (FRA)
Larisa Iordache (ROU)
Ellie Black (CAN) … “the only one I trust“. 😀
Sanne Wevers (NED)
Viktoria Listunova or Vladislava Urazova or Elena Gerasimova (RUS)

… I shall attempt a preview of the Olympic beam competition. Because I am a fool, who does fool things. …

OLYMPIC BALANCE BEAM PREVIEW
Flavia

Bars in Tokyo

The most exciting apparatus at the Olympics will be BARS as there are so many contenders for apparatus finals.

Read Spencers preview.

Click PLAY or watch it on YouTube.

training Circle skills on Bar

“The wedge allows the gymnast to quickly learn these progressions and allows for multiple gymnasts to work at whichever stage …

Fast, efficient and progressive!”

Click PLAY or watch it on Facebook.

Those are Tumbl Trak’s Al Fong Wedge Mats.

Sam Mikulak on happiness

I blamed gymnastics for so much of my unhappiness.

It wasn’t gymnastics that I was unhappy with, it was myself.

Now I’m thankful for gymnastics and all my struggles because the resiliency I’ve gained is greater than any accomplishment or medal. It’s helped me love myself again.

I’m finally understanding the idea that it’s not the destination, it’s the journey.

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Konnor McClain on Golden

In the most recent episode of Golden (Peacock subscription), Konnor talks about why she made the sudden move from the club where she’d trained since age-3 to WOGA.

Click PLAY or watch a clip on Twitter.