There are far too many Wolf Turns. Far too many not done nearly as well as THIS.
HOW ‘BOUT … Wolf Turns required to be leg above horizontal? 😀
Category: Gymnastics
Miyachi Hidetaka – KOVACS master
Lilia Podkopayeva 1996 Olympics AA Floor
Jake Bonnay – Backward Twist progressions
Click PLAY or watch it on YouTube.
Victoria Komova – 2012 Olympic Floor
Click PLAY or watch it on YouTube.
ALI RAISMAN – Floor and Beam
Bars Masterclass – Nick Ruddock
If you haven’t seen Nick’s tutorial materials online, here’s a great introduction.
Click to watch it on YouTube. (10min)
Piper Gow – Counter Kim
To overgrip.
tripping over a Vault mat
Leaving a mat only 5 metres behind the Vault table is obviously way too close for Simone. 😀
U.S. Olympic trials day 1.
Gymnastics Coaching.com 