tumbling, tramp, diving, acrobatics, circus, cheer, dance, martial arts, X sports … and more
7AM – Wake Up and Prep son, Alisher, for school
8AM – Breakfast, Mental Prep & Visualization practices
9AM – Go to Gym for Stretching & Body Conditioning
12PM – Lunch w/ Alisher
2PM – Back to Gym for Gymnastics practice: Vault, Bars & Beam
5PM – Recovery
6PM – Dinner
7PM – Spend time with husband and Alister
Click PLAY or watch it on Instagram.
via Gymternet Clan
Click PLAY or watch it on Instagram.
That’s one of many linked by FIG – From Australia to Romania and beyond, ‘Mannequin Challenge’ sweeps the Gymnastics world
Click PLAY or watch it on YouTube.
Click PLAY or watch it on Facebook. 🙂
via Daniela Silivas-Harper
Good for active flexibility and getting the idea.
Click PLAY or watch it on Facebook.
Do not overuse the bucket or kids will get into the habit of NOT leaning enough.
(via Coach Sommer)
Manly Warringah Gymnastic Club in Sydney hiring for a variety of positions including High Performance MAG and WAG coaches.
Salary negotiable with experience.
International candidates may apply. Visa assistance may be available for the right candidate.
Check their website and Facebook.
Send resume to Ian Hardy, CEO c/o Ian (a) mwgymclub.com
Dwight Normile:
The December 2016 issue of International Gymnast features an interview with Morinari Watanabe, who will succeed FIG President Bruno Grandi on Jan. 1, 2017. …
On how to improve the popularity of gymnastics…
To those who are not familiar with gymnastics, it is hard to understand what is excellent in gymnastics or why those scores are given. In such circumstances, the number of fans will not increase. I will transform a gymnastics competition into one that is easy to understand and exciting for everybody. …
