Uchimura – Bretschneider

With Bretschneider his start score could be 7.2.

Click PLAY or watch it on Twitter.

Click PLAY or watch it on Twitter.

“single point of failure” FIG equipment

Why does the International Gymnastics Federation approve apparatus with a single point of failure?

If one part fails, the entire apparatus falls.

For SAFETY and reliability redundancy should be required. For example, two chains instead of one.

Click PLAY or watch Paul Rugeri on Instagram.

https://www.instagram.com/p/BjvYwLrhqrW/

GYMNOVA “protection” mat for flight elements

Of the mats he’s used, Frank Szabo prefers the GYMNOVA.

Click PLAY or watch it on YouTube.

He doesn’t use the “handle”.

details on that product

Kevin Lytwin – H Bar

Kevin won both prelims and finals at Canadian Championships 2018 with his easy routine.

Click PLAY or watch it on Instagram.

 
Kevin had been training at his age group club Burlington B.G.s with coach Renato Araujo. Unfortunately that parent run club recently dropped Men’s competitive Gymnastics. Kevin moved to nearby Oakville Gymnastics.

Jackson Payne – H Bar

Click PLAY or watch it on Instagram.

teaching the H Bar dismount tap

The classic technique since Tong Fei popularized it in 1985 is well explained in this Lee Woolls tutorial.

Click PLAY or watch it on YouTube.

On the other hand, some Chinese coaches are now greatly reducing the severity of the action.

A huge tap is not really necessary. It’s usually a form deduction at the bottom of the swing. And there have even been injuries to the lower back from excessive tap.

(via Gymnastics Coaches Skills & Drills)