Bragging rights over all those everyone else who do Tkachev to mixed grip, turning late. 😀
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Category: horizontal bar
fantastic MAG skills & combos 2021
MrBulletPig is BACK.
Gabriel Hannah from the U.K.
He doesn’t post often, but when he does … it’s EPIC.
Guaranteed to include MAG skills you’ve never seen before.
watch it on YouTube as this one cannot be embedded.
Tkachev front regrasp
It’s a Christmas miracle. Only Ben Bloom has caught this impossible release before.
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Pegan 1⁄2 to mixed grip
introducing Flyaway on P Bars
Starting backwards Flyaway from Parallel Bars is fast, fun and easy.
Kids don’t need as much spot as there is less risk of hitting feet on the Bar. It works for both boys and girls.
This is Taiso, Saskatoon.
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Noah Royer training H Bar
Noah is an up-and-coming Canadian gymnast who trains at Taiso, Saskatoon with coach Markos Baikas.
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TANG Chia-Hung – Walstrom
First release. Named for Canadian Owen Walstrom who went on to be a stunt coordinator.
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Craziest H Bar releases
BEST way to introduce Giants
I finally got back to a Gym where I’d coached 10 years — Taiso, Saskatoon.
Over the 3 weeks I had all beginners (and some trying to improve their backward Giants) do my favourite drill.
The beginner is focused on getting feet back on the spotting boxes as quickly as possible.
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Here’s coach Matthew Sparks using the same progression on the actual Bars rail. Her first Giant.
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Gymnastics Coaching.com 