watch a STICK vaulting

Click PLAY or watch it on YouTube.

The human body is not a stick. It’s more like a ruler.

Click PLAY or watch Tony Retrosi on YouTube.

These simple examples are useful for biomechanics analysis. Contact angles, etc.

Kenzo – quintuple twist

I heard he’s landed it before on competition Floor.

Click PLAY or watch it on Twitter.

Kazuki Minami – tumbling passes

Click PLAY or watch it on YouTube.

Click PLAY or watch it on Twitter

In fact, MAGnastics has been trying to keep up with his many new skills and combinations in training:

Kazuki Minami is Ridiculous

(A GIF guide)

whip to Shirai 3

Yulo. Great ‘set’.

Click PLAY or watch it on Instagram.

3.5 (E) + front 2.5 (E)

Click PLAY or watch it on Twitter.

Nikita – Barani out triffus

Click PLAY or watch it on Instagram.