Flavia Saraiva (BRA) – 2022 WC BB Podium Training pic.twitter.com/rWjwKbYodZ
— Heath Thorpe (@thorpeheath) October 28, 2022
Category: beam
China at Worlds
Click over to this Instagram account for videos of China at Podium training.
Jade Carey – Beam
Giorgia Villa – Beam
BIG Beam sequences
Click PLAY or watch it on YouTube.
5 rare side Beam elements
Click PLAY or watch it on YouTube.
war of the Wolf Turns
The one thing that unites the gymternet is disdain for Wold Turns.
Click PLAY or watch it on YouTube.
effortless Aerial Walkover
Over the years I recall gymnasts who can do this skill very easily.
For others, it’s super difficult.
Lily Smith is fantastic.
Gymnastics Coaching.com 