Laser Beam Training Pad

The Laser Beam on the floor is great.

Now you can put the wider, well marked surface up on high Beam.

Details.

Click PLAY or watch it on YouTube.

Cairo Apparatus Finals 2

Beam

Floor

Vault

P Bars

H Bar

Zsófia Kovács – EU silver AA routines

Zsófia Kovács is now age-23. The 2017 and 2023 European all-around silver medalist, the 2020 European champion on uneven bars, as well as the 2020 and 2022 European champion on vault.

Click PLAY or watch all 4 apparatus in the 2023 AA on YouTube.

EU Championships Apparatus Finals 2

Beam 

The Rio Olympic Beam champion BACK on top the podium. 

Floor

Jessica Gadirova is the European floor champion.
Her third gold of these championships 🥇🥇🥇
Her third European floor gold..in a row 🥇🥇🥇

Vault 

Artur makes super difficult Vaults look easy. 

P Bars 

H Bar 

Beam Queen Bootcamp

Brilliant.

A lot of kids struggle with Beam. SMART coaching strategy is to dedicate a fun Camp to that apparatus.

Details on BeamQueenBootcamp.com.

Click PLAY or watch it on YouTube.

Antonia Duță – Switch 1/2

Wow.

And great feet.

Abby Heiskell – Beam

Very clean. 

Beam travel – turning Pommel circles

Vedant Sawant from Australia.

Click PLAY or watch it on Instagram.

Can he swing the actual Horse?

YEP. 14.500 at the Doha World Cup 2023.

Mya Lauzon – Beam

Good form.

BEST ‘perfect’ 10s 😀

Judge Rhiannon Franck has been re-evaluating perfect 10 routines from the 2023 season on College Gym News.

As we all know, no routine is perfect. The 10 is mostly used as a marketing device for WAG NCAA. And it works!

Here are 3 sets Rhiannon would be happy to see be awarded an actual College 10.