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Jordan Chiles – Bars
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Category: bars
Gabby Douglas is back
The rumours are true.
… How many Olympic champions could we see all in the same competition? 😀
She’ll instantly be one of the best Bars sets in the world.
Barbie training for Paris 😀
Kyla Ross – Overshoot to HANDSTAND
Anything less is simply not the best. 😀
Stalder / Endo progressions
Sierra Brooks – Bars
Simone’s hardest skills
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Emily Lopez – Bars
“late drop” for Sole Circle
The ideal way to introduce backwards Sole Circle is from uprise on Straps.
The gymnast has every incentive to put the feet on later than they likely would from Cast. The downswing is bigger, making the upswing easier.
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hand RIPS are injuries
Smarter gymnasts and coaches suffer less lost time due to rips.
Some are avoidable.
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Gymnastics Coaching.com 