Category: bars

introducing Jaeger

Using a trench pit the gymnasts doesn’t need to (yet) over-rotate to prone fall. She can concentrate on height first … before rotation.

Click PLAY or watch it on Instagram.

Giants between trees

#AmericanAnthem

Click PLAY or watch it on Instagram.

https://www.instagram.com/p/BnEMrmlAFFO/?utm_source=ig_share_sheet&igshid=8z4c5ckmn8vb
 
(via Daniel)

ways to grasp the Bar

Here’s an introduction to a confusing subject for the non-gymnast.

Click PLAY or watch it on YouTube.

Not mentioned is the (rarely seen in WAG) mixed el-grasp + undergrasp combo.

In Canadian coach education we try to distinguish between “grasps” of the Bar and “grips” (leather handguards).

learn to fall before you FLY

Twitter translate:

Learning to fly requires many hours of soil.

all hail Simone

60.100

Click PLAY or watch her bad apparatus on Twitter. 😀